ONK Fitness “Transform Your Body” Program
Have you tried everything to lose that stubborn belly fat but had no success? What if you found a program that was customized just for you? What if you could reach your fitness goals without ever having to go on another diet? What if you had a personal trainer, nutritionist, and weight management specialist to guide you EVERY step of the way? Can you imagine the success you would have? My "Transform your body" Program will provide all of this and more! My Goal is to empower and teach people of all ages how to transform their bodies in a simplified, fun, healthy and sustainable way. I understand that everyone is unique so this program is customized to the individual based on their goals and preferences. So if you want to lose weight, build muscle and get rid of that stubborn belly fat, sign up right now!
Your personal coach is now in your pocket!
Personalized Plan
Omar Smith
Personal Trainer
Hi Everyone, my name is Omar Smith I am a certified Personal Trainer, Nutritionist, Corrective Exercise Specialist and a Weight Management Specialist. My passion is to help people change their lives in the simplest and most enjoyable way possible. In all my years of training I have found that because of all of the misleading information out there most people think that losing weight and improving their health is just too difficult. So either they never try or give up after a few weeks of trying. My goal is to show people of all ages that getting fit and healthy doesn't have to be hard. If you find the formula that works for you and fits into your everyday lifestyle then the process feels more natural and enjoyable and less tedious and overwhelming. I want to help find the right formula for you! Working together we will find the right foods, workouts, and habits that you will enjoy and that will help you reach your goals. I will be there EVERY step of the way to guide you, motivate you and cheer you on.Before you know it you will find that this will become your new lifestyle. You will have more energy, confidence, your health will improve and you will love what you see in the mirror. So let's take this amazing journey together. As a Coach I only succeed when you succeed, so let's succeed together!
Complete personalised fitness solution
One-to-one Video Calls
Connect with me over one-to-one video calls to discuss your goals, progress, techniques and more.
Compliance Tracking
Build long term healthy habits with weekly and monthly compliance trends for workouts, nutrition and everything else.
Wearable Integration
Connect your wearable device with the app to track your daily activity levels and workout metrics like heart rate and calories burnt.
Weekly Check-ins
Check-in with weekly photos and measurements to keep track of your progress. Make amends whenever required.
Personalised Workouts
Get frequent tweaks on your workout plan based on your heart rate, feedback and of course, your schedule & preferences.
Customised Nutrition
Get meal plans based on your dietary preferences. I will constantly update your plan to ensure you get to eat what you like while keeping it healthy.
